Meditation Questions
Simple, sensible answers to common meditation questions. Fun to listen, easy to apply, satisfying to share.
Listen to "Will meditation make me dull and lacking emotion?" on Spreaker. The short answer is no! Absolutely not. It's a hard, no. The people who I know and I have known across decades who …
Continue Reading about Will meditation make me dull and lacking emotion? →
The short is answer is no, you do not. The slightly longer answer is no, you definitely do not. But you might want to try one or two or ten if you’re acoustically inclined. Listen to "Do I need a …
Listen to "What should I do when thoughts come up?" on Spreaker. One of the most common questions about meditation is what do I do with those distracting thoughts that come up during …
Continue Reading about What should I do when thoughts come up? →
The short answer? Yes, you pretty much can. It's a short answer, but it's not like a super high endorsement with spectacular confidence answer. But the answer is still yes, you can. Books and …
Continue Reading about Can I learn meditation from a book? →
The best measure might be how are you feeling when you're not on the meditation cushion? Do you notice a change in your physical or emotional well-being? Even a little bit? Listen to "How do I …
You don't have to, but it can help depending on your personality. Listen to "Do I have to meditate with others?" on Spreaker. For most people, doing anything with other people encourages …
Continue Reading about Do I have to meditate with other people? →
