Latest Episodes

The Science of Meditation and Attention

A Look at Science and Meditation Research In this episode we're looking at the scientific literature to see out if meditation really does improve attention or not. But first let's talk...

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Attention and Technology

This episode looks at the effect technology is having on our attention and our thinking by turning to the work of Neil Postman. Neil Postman was a communications theorist and...

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Meditation (Dhyana) and Attention

We look at the history of the English word "attention" and the Sanskrit word "dhyana" and what their history means for us modern day meditators.

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Behind The Mic

Emma Fitzgerald

Show Host

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Joey Banjo

Show Host

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Mr. John

Show Host

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Zoey Smith

Producer

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me. 

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray.

Steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream and, as I lie close to the earth, a thousand unknown plants are noticed by me.

When I hear the buzz of the little world among the stalks, and grow familiar with the countles

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