• How do I know if I’m meditating?

    How do I know if I’m meditating? The best measure might be how are you feeling when you’re not on the meditation cushion? Do you notice a change in your physical or emotional well-being? Even a little bit? If you’ve been meditating for a while and absolutely nothing has changed in your day to day...

    Meditation Questions
    How do I know if I'm meditating?
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Do I have to meditate with other people?

Are there any benefits to meditating together in a community or sangha?

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Meditation Questions
Do I have to meditate with other people?
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Can I meditate lying down?

The classic meditation posture is sitting cross legged, statue like. But if you're not able to do this, is it okay to meditate lying down? What to look out...

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Meditation Questions
Can I meditate lying down?
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Isn’t meditation boring?

At first glance meditation seems as boring as watching paint dry. But what if we're wrong about watching paint dry and it's the most exciting thing we could possibly...

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Meditation Questions
Isn't meditation boring?
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Meditation Enthusiasts Worldwide

Meditation has taken off like a monk sitting still in full lotus pose. Okay, maybe that comparison doesn’t quite work. But meditation is popular now and Meditation Questions is here to answer..well…your questions. 

Join listeners across the world as they turn to Parampreet Singh’s potent and whimsical answers to common meditation questions. Fun to listen, easy to apply, satisfying to share.