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How long should we meditate?
Finding time to meditate in midst of a busy life isn’t easy. We might put off a meditation practice until we have enough spare time to do it justice....
Do we need to meditate every day?
Meditating every day is hard. And its’ natural to ask if it’s worth it. What’s the point of daily meditation? Does it really make a difference? Short answer: Yes...
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Meditation has taken off like a monk sitting still in full lotus pose. Okay, maybe that comparison doesn’t quite work. But meditation is popular now and Meditation Questions is here to answer..well…your questions.
Join listeners across the world as they turn to Parampreet Singh’s potent and whimsical answers to common meditation questions. Fun to listen, easy to apply, satisfying to share.
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When should we meditate?
Almost all meditation traditions recommend early morning – between 3 am and 6 am – as the best time to meditate. We look at why this is a great...