Meditation Questions

Meditation without Gods, Reincarnation, Afterlife or the Supernatural

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Are you just starting out meditating and looking for answers to basic questions?

Noticing problematic emotions while meditating? Might be time to try something else

Latest Episodes

Do you have to close your eyes to meditate?

Do you have to close your eyes to meditate? The short answer is no you do not. You can absolutely keep your eyes open for meditation. There are many,...

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Is relaxation the same as meditation?

I know a lot of people turn to meditation because they want to be able to relax better. Or maybe even just relax a little bit. They want to...

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Does meditation change and rewire your brain?

If we research this question online, we’re going to come across headlines like: Meditation Actually Changes Your Brain Meditation Literally Changes Your Brain Meditation Rewires Your Brain. Are these...

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What are the benefits of meditation?

What are the benefits of meditation? In the last episode, we took an honest look at the question. Can meditation be bad for us? And it turns out there’s...

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Can meditation be bad for me?

The short answer is yes it can. I know this sounds strange, but I am very excited about this episode because. It’s something I’ve been wanting to talk about...

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Meditation Enthusiasts Worldwide

Meditation has taken off like a monk sitting still in full lotus pose. Okay, maybe that comparison doesn’t quite work. But meditation is popular now and Meditation Questions is here to answer..well…your questions. 

Join listeners across the world as they turn to Parampreet Singh’s potent and whimsical answers to common meditation questions. Fun to listen, easy to apply, satisfying to share.