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The Science of Meditation and Attention

A Look at Science and Meditation Research In this episode we're looking at the scientific literature to see out if meditation really does improve attention or not. But first let's talk...

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Attention and Technology

This episode looks at the effect technology is having on our attention and our thinking by turning to the work of Neil Postman. Neil Postman was a communications theorist and...

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Meditation (Dhyana) and Attention

We look at the history of the English word "attention" and the Sanskrit word "dhyana" and what their history means for us modern day meditators.

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